📖 Think Unlimited: Pregnancy Guide

✨ Concept

A complete pregnancy companion designed to support women through every stage of pregnancy — physically, emotionally, and mentally. This guide would blend medical information (easy-to-understand) with affirmations, trackers, and self-care prompts, making it both practical and uplifting.

📖 Interior Structure (Proposed Outline)

1. Introduction

   • Welcome message

   • The mindset behind “Think Unlimited”

2. First Trimester (Weeks 1–12)

   • What to expect

   • Body changes, emotional ups & downs

   • Nutrition tips

   • Space for journaling first feelings & milestones

3. Second Trimester (Weeks 13–27)

   • Baby’s growth & development

   • Energy boosts and new routines

   • Preparing for motherhood

   • Affirmations for confidence

4. Third Trimester (Weeks 28–40)

   • Nesting and preparation

   • Coping with physical discomfort

   • Birth planning

   • Mind-body practices for calmness

5. Birth Preparation

   • Packing checklist for hospital

   • Breathing and relaxation exercises

   • Support system notes

6. Postpartum Guidance

   • Healing & recovery

   • Bonding with baby

   • Mental health & emotional care

   • Self-care reminders

🌸 Extras to Include

• Pregnancy Tracker Pages (doctor visits, baby bump photos, baby name ideas)

• Meal & Nutrition Planner

• Affirmations & Motivational Quotes

• Notes & Reflections Pages

• Checklists & To-Do Lists (baby shopping, nursery prep, etc.)

📐 Format & Length

• 150–200 pages (flexible mix of info + journal pages)

• Trim size: 6x9 (guidebook style) or 8.5x11 (workbook style)

• Editions:

  • B&W Affordable Edition

  • Full-Color Deluxe Edition with pastel pinks, golds, and calming visuals